NHLAP

Mental Health First Aid.     It can be a very ackward and uncomfortable conversation when you are concerned about the mental health of someone you care about.  It doesn't have to be. Nor do you need to worry that that you are not an expert in the field of mental health.  Simply starting the conversation with someone who may be struggling is a huge help in and of itself.  These are quick and easy conversation starters to use when you want to talk about mental health.