Set scores: Take time to think before answering. For each category, rate on a scale of 1-10 how fulfilled you presently feel.
Read details: Click on each area of well-being to read about why it is an important aspect of well-being.
Export: Take this tool offline! Click Export to download an image of the wheel or a PDF digest that includes your wheel, your scores, and short prompts for reflection or personal guidance.
Tip: The wheel rotates on its own. Hover to pause while you interact.